Pick a time that works for you
Want to build strength & condition your body? This is the class for you. You'll learn how to lift safely whilst progressing through the weights to build a stronger, fitter and leaner body.
Lots of options make this class suitable for all.
Please arrive 5 minutes early, with appropriate gym wear and footwear, and have a full water bottle,
Please log in or create a free account to access this activity.
Join Dumbbells, Kettlebells & Barbells at Aspire Community Ltd
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