A high energy, fun filled class full of traditional aerobics moves and awesome music. So grab your leotards and leg warmers (not mandatory) and lets grapevine into shape! Plus NEW add on - we will add in tone sections to condition and shape the body! Bonus.
Lots of options make this class suitable for all.
Please arrive 5 minutes early, with appropriate gym wear and footwear, and have a full water bottle,